Hello

I have always been passionate about wellbeing and following your passions since a teenager after being diagnosed with CFS/M.E. at just 14 years old. I had to quit school and I was told by doctors that I would never get better and by the school that I would never achieve anything or have a job. I never took their opinions to heart as I knew back then that I was a creative free spirit, I didn't want to get a normal job I wanted to do what I loved to do and at the time that was make-up. I followed my heart and my passion and despite my health challenges I became a successful makeup artist for over a decade before once again following my heart and I changed my career to become a Yoga Therapist in 2014. 

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In 2016 I was knocked down with a CFS/M.E. Relapse which left me housebound for most of the year, however the warrior spirit within me, wasn't going to give up. I began to write my first book Yoga, My Bed & M.E. and it started my love affair with writing books to inspire others on their own wellbeing journey.

Over the following years I trained in Sound Healing, Chakra Healing, Spiritual Wellbeing, Mindfulness and Journal Therapy and wrote more books including Awaken your Divine Goddess and created journals. 

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Journaling has been my number one spiritual practice since I was a teenager where I would write down my dreams of being that makeup artist, I would write out my anger and fears and I would use it to plan and set my goals. I can honestly say that journaling has been my therapy and mentor for all these years. When I feel stuck in life I take to my notepad and write. It is where I get guidance from my soul, clarity to know what to do next and where I can listen to my body and my soul needs. 

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Wellbeing to me isn't just about health, it is about peace and joy in all areas of your life. It is self-connection, self-care and self-love. It is listening to your body and soul and taking inspired action on her callings. It is about going within to heal, to release, to grow, to discover who you are at soul level and to follow what will give you a sense of peace and joy in your own life.

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And that is where I am today a wellbeing teacher and author inspiring you to connect to your voice of your soul for your own wellbeing. I know it is all about tuning within and opening your mind and heart to curiosity, clarity and taking inspired action on your soul needs. I am currently writing my 12th book Your soul is calling...and designing my first journaling card deck.

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As for my illness now, I can honestly say I am doing great, I work to my energy limits and never push myself, I know who I am and what drains me and what lights me up, I don't try to fit into the social norm box, I healed the root cause of my illness (mass childhood traumas and nervous system breakdown) and I live according to my soul and not for others. I only suffer when I ignore my body and soul needs.

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I hope my words, books and sacred journaling can inspire and guide you within the wisdom of your own soul for a life of well-being, peace and joy

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Donna x

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