Donna Owens
Do you fight the nudges of your soul?
Updated: Jun 1

Dear Soul,
Do you often fight the nudge of your soul with your over thinking, ego mind?
Where you feel the peaceful calling of knowing is guiding you one way
but your mind is telling you all the reasons you can’t follow it.
Your soul speaks through your gut feelings and your heart.
A deep inner knowing that you can’t explain
except it just feels right.
And then steps in your thoughts
I can’t do that
I shouldn’t do that
it’s reckless
I don’t know how to do that
What will people think
I’m scared
I should ignore the feeling
And stick to logic and be safe and practical.
Ego thoughts aren’t bad, they are there to keep you safe.
It stores every memory, feeling and belief of times where things didn’t go to plan and so it tells you it’s not safe this time.
But take its hand and soothe your mind
Gently reassure it
That you’re grateful for its protection
and that you will take care
That whatever happens will be
But that you will never know if you
Don’t take the chance and see
Journal Prompts:
What is your soul calling to you right now?
What is your Ego thoughts telling you right now?
And while it’s never easy following the whispers of your soul
They will just keep calling you
Again and again
Life will slowly change, things will fall away
Opening the space to show you
It’s safe, you’re free
Come follow me
This month allow your soul to soothe your mind.
Affirmations:
I am protected, I am safe
I trust the guidance of my soul even through the uncertainty
Love
Donna
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