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Donna is a well-being writer and a qualified Mindfulness Teacher who incorporates Spiritual Wisdom, Mindful Journaling and Motivational Messages into her work to help you embody a life of more peace and joy.

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Meditating on the Beach

What is Well-Being?

When you are exhausted, deflated and feeling lost in life- it is your soul calling...for rest, for self-love and self-connection. A yearning for peace and joy in some areas of your life.

Well-being is more than just yoga and green juices of course it means honouring and looking after your physical health and body but it also means so much more...

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7 Day Mindfulness eBook

Start your Well-Being journey with this gentle 7 Day Mindfulness practice eGuide and journal which takes you though 7 Simple mindfulness practices (such as tea break, gratitude and body scan practices) for each day of the week along with space for self-connection with a daily Mindful Journal prompt.

If you are feeling stressed and exhausted and in need of some self-care and self-connection this eGuide is for you.

(The PDF file will be emailed to the email address attached to your PayPal account. Please allow up to 5-10 hours to be sent and be sure to check your junk mail.)

£9.99

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Well-Being Books

& Journals

Shop Donna's Collection of Poetry, well-being books and journals

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Mindful Journaling Sessions

Spend time connecting to your soul in these 60 minute Mindful Journaling sessions. In each session you are invited to pull 3 journaling cards each with a wellbeing prompt to explore together through friendly chats and mindfulness. Topics on self-care, self-love, gratitude and self empowerment for self-discovery and reflection to help you find clarity and confidence to honour your wellbeing needs to live a life filled with more peace and joy.

Available online and in-person (Devon UK)

£35.00 

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