top of page
Beige Aesthetic About Me Instagram Post (2).png

Donna is a well-being writer and a qualified Mindfulness Teacher who incorporates Spiritual Wisdom, Mindful Journaling and Motivational Messages into her work to help you embody a life of more peace and joy.

Untitled design (23).png
Untitled design (23).png
Meditating on the Beach

What is Well-Being?

When you are exhausted, deflated and feeling lost in life- it is your soul calling...for rest, for self-love and self-connection. A yearning for peace and joy in some areas of your life.

Well-being is more than just yoga and green juices of course it means honouring and looking after your physical health and body but it also means so much more...

Untitled design (23).png
Untitled design (7).png

7 Day Mindfulness eBook

Start your Well-Being journey with this gentle 7 Day Mindfulness practice eGuide and journal which takes you though 7 Simple mindfulness practices (such as tea break, gratitude and body scan practices) for each day of the week along with space for self-connection with a daily Mindful Journal prompt.

If you are feeling stressed and exhausted and in need of some self-care and self-connection this eGuide is for you.

(The PDF file will be emailed to the email address attached to your PayPal account. Please allow up to 5-10 hours to be sent and be sure to check your junk mail.)


Untitled design (23).png
Untitled design (8).png

Well-Being Books

& Journals

Shop Donna's Collection of Poetry, well-being books and journals

Untitled design (23).png
Untitled design (5).png

Mindful Journaling Sessions

Spend time connecting to your soul in these 60 minute Mindful Journaling sessions. In each session you are invited to pull 3 journaling cards each with a wellbeing prompt to explore together through friendly chats and mindfulness. Topics on self-care, self-love, gratitude and self empowerment for self-discovery and reflection to help you find clarity and confidence to honour your wellbeing needs to live a life filled with more peace and joy.

Available online and in-person (Devon UK)


bottom of page