“You’re running on empty, clinging to the last drops of your energy well—this is your gentle reminder: it’s time to tend to you.
Just like a flower needs water to bloom, so do you. You deserve the care, love, and space to replenish.”
 
Introducing the 30 minute Self-Love practice for exhaustion. (Digital Eguide)
 
A space for when you are running on empty and needing to go within to the loving embrace of slowing down, being gentle with yourself and taking the time to replenish your energy so that you can bloom with fullness once again. 
 
 A reminder: It is not selfish to take care of your wellbeing needs.
It is the highest form of self-love. 
 
A nurturing invitation to slow down, reconnect, and pour back into your tired soul with intention and care.
 
This beautifully designed guide offers a moment of pause—a sacred space where you can honour yourself and begin the journey of gentle restoration.
 
The passion and purpose of this practice is to gently inspire and guide you to nurture your well-being with self-love and you can keep returning to this practice whenever you need to refill your own cup.
 
Inside, you’ll find:
🌸 A 4-Card Self-Love Oracle Message — words of love for your soul.
📝 3 Mindful Self-Care Prompts — to encourage reflection on your energy and wellbeing needs.
🧘🏼‍♀️A List of Self-Love Practices to inspire you to take action to refill your energy well.
🌟 An Affirmation Poster/Phone Wallpaper — A daily visual reminder of your wellbeing worth.
 
It’s time to refill your cup.
Let this be your sacred pause—your moment to return home to yourself. 💖
You will be instantly able to download your practice after payment.