Words from the Heart

On your spiritual, self discovery journey there will be many times you lose your way lost in the overwhelm, the confusion of thinking Who really am i? what am i here for? and you can find yourself wandering around in circles questioning everything and trying to piece every small find into the jigsaw puzzle of you. The subtle signs are everywhere, clues all around. In your birth chart, numerology, your human design, in your passions and talents, your childhood plays, even in y

Well-being is more than just yoga and green juices. Of course it means looking after your physical health but it also means so much more...

Sitting with the morning dew a cup of freshly made brew she took to her journal and opened her heart

We then hold onto anger, we feel it bubbling away, we feel the heat, the triggers, the pressure we try to contain it until we can't no more

You don't need to seek answers from others because your heart KNOWS,

Let the old fall away, as painful as it may be, know it is creating space for brighter things to come into your life